Thursday, December 2, 2010

Brrrr! We are approaching a dose of cold weather and winter has just begun in Pennsylvania. Here are two of Spa Shawnee and Salon's personal favorite suggestions for keeping warm this winter:
1. Get regular massage! As most of us know, #1 benefit of massage therapy is "improved circulation". The reason most of us have cold feet, hands, noses, and achy muscles during these frigid months is "poor circulation". There isn't a better way to keep the blood, oxygen and energy flowing.

2. Step it up a notch and book a "Hot Stone" massage. Depending on the price, therapist, etc. hot stone massages come in different varieties. Sometimes stones are placed on the body for healing or chakra balancing or integrated into a full body massage session. In our own River Stone sessions we incorporate stones and hand manipulation. The stones provide warmth to the tissue encouraging relaxation as well as a feeling of true roundedness. You literally melt into the table.

So, don't forget to take care of yourself this winter and get regular massage. Plus, massage gift certificates make the perfect holiday gift.. Spa Shawnee is offering the Give and Get Gift Card Set. By purchasing a $50.00 Experience Shawnee Gift Card, you get a $10 Gift Card for yourself. Purchase a $100.00 Experience Shawnee Gift Card and get a $25 Gift Card!

Spa Shawnee and Salon is located in the lower level of The Shawnee Inn and Golf Resort, just adjacent to the Golf Shop. Spa Shawnee is a full-service spa offering guests massages, facials, body treatments, hydrotherapy, manicures, pedicures, body scrubs, and full salon services.

Spa Shawnee and Salon offers Wyndham guests an exclusive discount on spa and salon services. SpaShawnee.com

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